Introduction: There is a reason we call our pets "best friends". Pets not only bring joy, companionship and love into our lives but they can also improve our health in unexpected ways. Owning pets can improve our physical, emotional and mental health. They reduce stress, anxiety, and even boost our immune systems. In this listicle we will explore 8 surprising reasons why owning pets can improve your health.
- Improve Sleep
A pet can also help improve your sleep. Sleeping with a pet promotes comfort and security. This leads to a better night's rest. Although some people may be allergic or not comfortable with sharing their bed, you should do what feels right for YOU.
- Teach Responsibility
Taking care of a pet teaches us responsibility, particularly for children. Feeding, exercising, and grooming a pet will help develop life skills in children and teach them the importance of caring about others. This can also help them develop empathy and compassion for animals and people alike.
- Reduce Pain
Evidence has shown that pets are beneficial in pain management. According to the National Institutes of Health (NIH), pet therapy can reduce pain, improve mood and decrease the use of pain medication.
- Lower Blood Pressure
Did you know that owning a pet can help lower your blood pressure? According to an American Heart Association study, petting your pet can have a relaxing effect on your system, resulting in lower blood pressure. This is beneficial to older adults, who are at higher risk for high pressure.
- Improve Memory
The memory can be improved by owning a pet. According to a study by the University of Liverpool, pet owners over the age of 50 performed better on memory tests than non-pet owners. This is because pets provide mental stimulation and can help keep our brains active and engaged.
- Improve Heart Health
The health of your heart can be improved by owning a pet. According to American Heart Association, owning pet can help reduce your heart disease risk by lowering the cholesterol and the triglyceride level in the blood. You can also improve your cardiovascular system by taking your dog for regular strolls.
- Improve Self-Esteem
Pets can also improve our self-esteem and self-worth. Caring for a pet is a great way to boost confidence and self esteem. Additionally, pets offer unconditional love and acceptance, which can help us feel more secure in who we are.
- Reduce Stress and Anxiety
Pets reduce stress and anxiety among their owners. Petting a cat, or even a dog, can release endorphins that promote relaxation and calmness. According to a National Institutes of Health study, owning a dog or cat can improve mental health. It also reduces symptoms of depression and anxiety.
You can see that owning a dog or cat can have a profound impact on our health and wellbeing. Pets can offer many benefits to improve your quality of life. They reduce stress, anxiety and promote physical activity. When you're thinking about getting a pet you should take your time to select the best one for you. It doesn't matter if it is a cat, dog or any other type of pet. Their love and companionship are truly priceless.
Frequently Asked Question
What type of pet is the best for someone who has allergies?
Consider getting an hypoallergenic pet if allergies are a problem. A sphynx or a Poodle would be good choices. These breeds tend to have less dander. They can also be easier for allergy sufferers to tolerate.
How can I ensure that my pet gets enough physical activity?
Every day, set aside a time for your pet's exercise. It can be as simple as taking a walk with them or playing with their toys. Consider hiring a pet sitter or dog walker to ensure that your pet gets enough exercise.
How can I keep my pet from damaging my furniture?
Use toys and scratching boards to redirect your pet's energy from damaging your furniture. Consider using deterrent sprays or covers to protect your furniture from damage.
What should I be doing if my dog is showing signs or aggression?
If your pet is showing signs of aggression, seek the help of a professional trainer or behaviorist. Be sure to take additional precautions for your own safety and that of those around you.
How can I introduce another pet or human to my pet?
Take time introducing your pet to other pets or people, and supervise all interactions. Use positive reinforcement methods, such as praise or treats, to make your dog feel more comfortable.
FAQ
Which of the two is more difficult to train: dogs or cats?
Both. It all depends upon how you approach training them.
You can make them learn faster if they get treats for doing the right thing. They'll learn to ignore you if they don't listen.
There is no right answer. You have to decide what the best way is to teach your cat/dog.
How often should my dog be groomed?
Grooming your dog can be very important. It will keep your dog's coat healthy and clean.
At least twice per week, your dog should be brushed. After each meal, brush your dog.
Your dog's fur can be cleaned by brushing it. This will get rid of dirt and hair. Brushing his teeth can make him look younger.
And brushing his ears will help prevent ear infections.
What is pet insurance?
Pet Insurance provides financial protection for pets when they are sick or injured. It also covers routine medical care like vaccinations, spaying/neutering and microchipping.
In addition, it pays for emergency treatment if your pet gets into an accident or becomes ill.
There are two types of Pet Insurance:
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Catastrophic insurance - This policy covers your cat's medical expenses in the event of severe injury.
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Non-catastrophic – This type covers routine costs for veterinary care, including vaccinations, microchips or spays/neuters.
Certain companies offer both catastrophic coverage and non-catastrophic. Others only offer one.
You will need to pay a monthly premium to cover these costs. The amount of your pet's care depends on what you spend.
This insurance can cost you a lot depending on which company you choose. Do your research before purchasing.
There are discounts offered by some companies if you buy more than one policy.
You can transfer an existing pet insurance plan from another company to a new one.
If you don't want to purchase pet insurance, you will have to pay all the costs yourself.
There are still many ways to save money. Ask your veterinarian for information about discounts.
If you take your pet to the vet often, he might not be impressed.
Instead of spending money on a pet, you could adopt one from an animal shelter.
Do not forget to read the fine print.
It will let you know exactly how much your coverage is worth. If you aren't sure about something, call the insurer immediately.
Statistics
- For example, if your policy has a 90% reimbursement rate and you've already met your deductible, your insurer would pay you 90% of the amount you paid the vet, as long as you're still below the coverage limits of your policy. (usnews.com)
- A 5% affiliation discount may apply to individuals who belong to select military, law enforcement, and service animal training organizations that have a relationship with Nationwide. (usnews.com)
- * Monthly costs are for a 1-year-old female mixed-breed dog and a male domestic shorthair cat less than a year old, respectively, in excellent health residing in Texas, with a $500 annual deductible, $5,000 annual benefit limit, and 90% reimbursement rate. (usnews.com)
- Here's a sobering reality: when you add up vaccinations, health exams, heartworm medications, litter, collars and leashes, food, and grooming, you can expect a bill of at least $1,000 a year, according to SSPCA. (bustle.com)
- It's among a relatively few companies that provide policies with a full (100%) coverage option, meaning you are not responsible for any co-payment of bills. (money.com)
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How To
How to choose a name for your pet.
Name selection is one of most important decisions when you adopt a pet. You want your pet's name to reflect their personality.
Consider how other people may refer to them. If you are going to use their name during conversation, for instance. The last thing you need to think about is how you want to be referred. For instance, do you prefer "dog" or "pet"?
Here are some tips for getting started.
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Name your dog a name that reflects its breed. If you're familiar with the breed (e.g. Labradoodle), search for names associated with it. Ask someone who is familiar with dogs to recommend a name that fits the breed.
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Take into account the meaning behind the name. Some breeds are named after people and places while others are simply nicknames. A Labrador Retriever, for example, was given the name "Rover" as he was always running around.
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What would you prefer to be called? Is it more fun to be called "dog" than "pet"? Are you more likely to call your dog "Puppy" than "Buddy?"
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Remember to include the first name of your owner. While it is sensible to name your dog after your last name, you don't have to limit your options to include names of family members. You may have your dog as a part of your extended family.
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Be aware that many pets have multiple names. A cat, for instance, could go by different names depending upon where she lives. At home, she could be called "Kitty Cat", but when visiting friends, "Molly". This is especially true when cats live outdoors. They often adopt their names to fit their environment.
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Be creative There is no rule that says you must follow a particular naming convention. Just make sure that you choose something unique and memorable.
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Make sure that your chosen name doesn't already belong to another person or group. You won't accidentally steal the identity of someone else!
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Finally, remember that choosing a name for your pet isn't an exact science. Sometimes it takes time to determine whether a name is right for your dog. Keep at it until you find the right match.